Archive for the ‘Breakfast’ Category

Back on track!

So last week I was super busy with school project after school project and I so badly wanted to post but because I didn’t get a chance to post each day I ending up saying it will just take too long for me to put everything up here so I didn’t post at all. But starting today… I’m getting back on track I still have a lot of projects but I gotta go away for a retreat for work today so at night I’m hoping I can use my lap top to look up stuff on the internet. I’m not looking forward to this retreat last year we were in the middle of no where which was cool because the nature around us was beautiful and i really enjoyed my self. This time were just like at a hotel…. lame!!!! So i packed this morning and after headed to class, class is almost over then I have to stop home to say good-bye to all the pets and grab everything. I have to be at the hotel by 2:30pm classes start a 3pm sharp.


Breakfast we quick and one of my favs! Flax seed waffles with organic peanut butter and organic preserve with kiwi =]

IMG_3514It always hold me over for a long time.

At 11:30 I went into the cafe and thought i’d make a small salad and ask for tuna on top. Well thank god i bought onion rings because my salad was gross… who knew salads could be gross. YUK YUK YUK I should of saved that $5 for something better… like starbucks ūüė¶ haha

IMG_3515I’m going to try my best to post! I hope theirs an internet connection at the hotel so I can post at night when we’re done our classes… dump stupid work retreat that I’m not even paid for. I won’t get started on that!





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Tuesday's Dinner- Spaghetti squash with broccoli, lemon pepper tofu & a sweet potato with butter and cinnamon


Wednesday's Breakfast- Oatmeal with made with soymilk strawberries & organic apple sauce


Hazelnut coffee from Wawa with dairy free hazelnut creamer


Wednesday's Snack- party mix & 2 small cookies (tiny cookies)


Wednesday's Lunch- left over veggie fried rice with 2 pieces baked lemon pepper tofu


Wednesday's Dinner- Spaghetti squash, a sweet potato with butter and cinnamon and fresh corn on the cob... cut off the cob


Today's breakfast- Panera bread sandwich with egg & cheese & starbucks pumpkin spice latte with soymilk

I’ve been so busy with work studying looking over research I haven’t been able to post! My back is all better ūüôā !!!!!!!! How about them PHILLIES!!! What a game last night it should have been a shut out!! 6-1. Not walking Bates today so more studying and maybe I’ll be able to write some of my outline for my speech next week…. maybe. Halloween is just a few days away and I’m still not exactly sure what we’re doing. We made plans to go to a party… but if no one goes we’re not going either!

Hope you have a great day! Thursday’s are the best¬†(they’re my Friday’s) ūüôā



ObviosLEEE we don’t have to CHASE the pennant any MOYER but we still have to figure out HOWARD going to bring another one home. We have to keep ROLLINS up the STAIRS because it’s WERTH yelling with our hands in the EYRE and hanging off the LIDGE because it will all end in a VICTORINO in 2009

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Sorry didn’t really post yesterday… I wasn’t in the mood so much to do and no time!


Organic baked tofu for lunch yesterday


With left over veggie fried rice from Saturday


Snack: Carrots & organic PB


Dinner: Left overs from The Olive Garden with extra broccoli

This morning I woke up at 6:45am because I needed some work done on my car. After I went and got things for my¬†Halloween custom ūüôā 50’s house wife.


Breakfast:Oatmeal with kiwi, strawberries, Udi's granola and Oikos strawberry yogurt.

I also snacked on Carrots while driving.


Lunch: You pick two from Panera Bread. Tomato& mozzarella sandwich with black bean soup & an apple. I just ate the apple as a snack (4:35pm)

I also ate more carrots with the apple. I have a lot of school work, study for 2 test that are on Friday and a speech outline for Thursday & no time to do any of it :(.

Plus my back is still not perfect much better but still a little painful.

Have a good night!

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I’ve had a very busy weekend!!! Saturday I ran all over bucks county, stopping for a fruit flavored water. I ended up buying a TV stand. After buying it I carried it up all by myself up to my apartment and rearranged my living room.


My tiny living room.

My tiny living room.

After doing the living room I had an organic soy vanilla pudding

IMG_3246¬†After¬†eating and cleaning up I read some of my research papers¬†I printed. At 6pm I headed over to Cate & Chris’s so¬†hungout for a little while. I was starving so we ordered from a new chinese place. Chinatown Cafe which is in Langhorne. OMG IT WAS SO¬†GOOD!!

Veggie dumplings, veggie fried rice, veggie egg roll & a fortune cookie

Veggie dumplings, veggie fried rice, veggie egg roll & a fortune cookie

¬†We left around 9:30 or so. When the rain stopped for a little bit. I came home and eat more because I was still hungry… but no picture. We layed around for a while and I fell asleep at some point.

Sunday I woke up and ran out to the store and did a few things before eating breakfast. I came home and had a bowl of cereal after waking Nick up to come with me to do Laundry. We had soooooooo much! We spent $35 on doing it all. I was suppose to have lunch with my friend Megan but it turned into Lunch/Dinner. So we were both doing things during lunch time.

Life cereal with soy milk & strawberries

Life cereal with soy milk & strawberries

We went to the Olive Garden In Willow Grove to meet with Megan, her boyfriend and her son. We had a great time! I look forward to doing it again really soon.

Tropical Sangra

Tropical Sangria

I had 3 glasses of this because it was so good!

I had 3 glasses of this because it was so good!

I have to plates of salad to 2 bread sticks

I have small two plates of salad with 2 bread sticks

I ordered fettucine alfredo... I wish i didn't because my stomach was killing me at the end of the night.

I ordered fettucine alfredo... I wish i didn't because my stomach was killing me at the end of the night.

After our lunch/ dinner we went to the store and rented a movie. I really didn’t get to watch it because¬†I was so uncomfortable with my back hurting so badly that I fell asleep during it and when I woke up I went straight to bed.

When I woke up this morning my back was still very painful I had life cereal with strawberries and a side of watermelon. I’m so glad I work in a chiropractic office, it the best thing ever! I’m hoping my body feels better by the end of the day.



I have a lot of work to do. I just had a big plum to hold me over till lunch.


Now back to work.


Hope you have a great Monday!


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Good morning!!! Yesterday I had a screening at work which my boss told me was at 10am so I¬†should be there at 9:45am. I set my alarm for 8:30am and when¬†I woke up¬†I saw¬†I had a text from Karen asking where the place is, I told her and said isn’t it suppose to be at 10 and she goes no 9!?!?!? So¬†I rushed around stopped at Wawa and bought a pumpkin spice muffin and a power pack that I left in the car so I didn’t have that until after 1pm… it was basically my lunch.



After the screening I ran over to Target and bought a few things we needed around the house. I spend $75! Then I went over to TJ Max to look for¬†a Phillies shirt. Of course I walked out spenting $60 when all I wanted was 1 shirt! They get you on them deals!! After shopping I ran home took the dog out and headed to my tutor.¬†Who didn’t help me at all!!! After the tutor Nick & I went to the mall.¬†We had¬†dinner outside the movie theatre at this cute bar like restaurant. I got a tuna steak sandwich¬†and it came with fries. It was sooo good!!! Loved it there was this spicy topping which just blew it out of the park . The picture’s didn’t turn out good because Nick was getting annoyed by me trying to get better lighting. O well.


IMG_3238& of course I also got a drink. I had a long island… it was super strong and I asked them to make it with cranberry and pineapple juice instead of cola and orange.¬†I actually had our waitress bring over more juice because I was having a really hard time drinking it. The lower I got the harder it was to drink.¬†


After dinner we went and saw the new SAW¬† movie it was really good… not so scary it had¬†a¬†definite purpose. I liked it though. After¬†the movie I basically went right to bed.¬†

This morning I made one of my favorite’s flax seed waffles with organic PB & organic grape¬†preserve with fresh strawberries in the middle. YUM YUM!


I just got finished my lab in BIO. I¬†was suppose to take the test today but I told my professor I’d take the test in the testing center later in the week since I didnt have anytime to study this whole week. I studied yesterday but there is no way I could of took the test today and passed it by only studying one day! I need to do research for my next speech and I plan on studying today and doing laundry plus cleaning the apartment! So lots to do. Tomorrow I’m meeting up with my old best friend. We’ve been friends since 4th grade! But we haven’t talked in like 2 years. So I’m excited to see her for lunch tomorrow!!! ūüôā


Hope you have a great weekend!



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Starting the day off right. Bought a Carmel Apple Spice from Starbucks & a multi grain bagel with cream cheese.



After I had to pick up the¬†cake for my boss. Then run and put money in this thing for Nick cuz he didn’t have time to do it himself¬†:-/. My boss was already¬†in the office and¬†surprised with all the decorations. We bought him¬†really nice¬†NFL beer glasses last Wednesday & they still haven’t been delivered !?!??! So as of today no gift other than the decoration, the cake & the card.

Nick wanted to go out to dinner so we went to On The Border & watched the Phillies while there.



I had 3 glasses of Sangria

I had 3 glasses of Sangria


3 Veggie taco

2 Veggie taco's, black beans & vegetarian rice


This for dessert. I didn't eat much, I didn't like it too sweet.
This for dessert. I didn’t eat much, I didn’t like it too sweet.

Then after dinner I came back to the office to decorate while listening to the Phillies on the radio.
I was done around 11pm got ready layed watched more of the game and fell sleep. My dad called in the morning Phillies won 11 /4 sooo goood!

Snack at work yesterday was a PB sandwich on rye & pineapple




I hope you have an awesome Thursday! Lots to do!

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Tea Wednesday

One of my first thoughts this morning was a carmel apple spice from starbucks ūüôā yummy. I made oatmeal with soy milk, organic pumpkin, oikes strawberry yogurt, udis granola and kiwi.

I’m so busy in the morning at work ūüė¶ I gotta go. I wish I had more time to write have a great day!

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